Well, I fell off the wagon...again. But I knew I would because I was going to be away from home today shopping. Nonetheless I am down to 178 this morning, so down 1.2 lbs from Monday.
Breakfast - THM pancakes with caramel sauce (this sauce is my FAVE right now!)
Early Lunch - Trail bologna and Swiss cheese
Early Dinner - Subway's cold cut combo on flatbread with lots of veggies and sweet onion sauce. (6") 1/2 a cupcake (I have been wanting to try one from a local shop but it's always sold out so when I saw it was open, I caved in a moment of weakness) Honestly, it wasn't even that good so I won't be going back there. Then End. 1 HUGE (I'm not gonna lie) M & M cookie from Bob Evans. I will be honest, it was good and totally unexpected because I got them for free when I bought my FIL's gift card for Christmas.
Snack - Off-plan...again. I ate some cheddar chex mix. I probably could have eaten more, but I just told myself to go to bed because I had been bad. ..so I did!
On a good note, I bought myself a new pillow because mine were feeling kind of flat and I haven't been sleeping well, and it make a huge difference! I slept well! And thankfully so because I have a busy rest of the week...and a busy day today!