Well, I did GREAT following THM yesterday...until dinner hit. I have realized my weakness is pizza....warm pizza straight from the oven. And it all went downhill from there...
Breakfast: (E) Eggwhite scramble with Laughing Cow Swiss Cheese and a Chocolate Fat-stripping Frappa (which I didn't finish eating)
Snack: (S) 1 hard-boiled egg with salt sprinkled on top.
Lunch: (S) Egg-salad on 1 small Joseph's pita, and green beans with a smidge of bacon grease melted on top for flavor. 1 Chocolate Chip Cookie in a mug with THM caramel sauce drizzled on top.
Dinner: (off plan) 2 slices pepperoni pizza and some whole wheat cutout cookies with no frosting. (I told ya I went off plan!)
Despite my sins yesterday, the scale said 169.0 today, so that means 1.2 lbs is gone! Woohoo!
Today I am assuming I will go off plan for lunch because I planning to go shopping with a friend and we will most likely eat fast food. But planning to stay on plan for breakfast and dinner!
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