I'm still breathing after a BUSY day...so I would call that successful indeed! The girls are in the tub so I thought I would give you a quick update on my progress for the day. All in all it was a good day! I didn't accomplish as much as I'd like to around the house, but I got quite a bit accomplished for hubby's business as well as the errands I needed to get done. I did well with my eating too. My eating is where I really struggle normally. I just sort of graze all day or mindlessly eat...most of which are carbs. I still ate some carbs today although overall I ate less than I normally would. For breakfast I wasn't all that hungry, so I drank a chocolate Slim-Fast shake. For a late morning snack, I had an apple. For lunch I wasn't hungry much either, but managed to develop enough appetite to devour two whole wheat chocolate chip muffins. (I think they are by Duncan Hines...and ULTRA yummy btw) Before I knew it, it was time to head to town to pick the kids...who were famished, so I gave in to a moment of weakness and found myself in the drive-thru at McD's...where I proceeded to order McDoubles for everyone...along with waters. lol No, I should not have had a sandwich, however I justified it by telling myself that I hadn't had any lunch to speak of. When we got home we all had dinner, which was cornbread and brown beans & ham. Then I went for a 30 minute run...and here I am! Tomorrow I am going to get groceries with a friend, so my plan is to stock the house with lots of wholesome fruits and veggies.
I realized that I didn't post today's weigh-in in my earlier post today. The scale reported 178 lbs. Not proud of that number, but it is 8 lbs less than my starting weight last November. so no complaints here. The last couple of months I have managed to hover between 175 & 178, which is very frustrating at times. My lowest weigh since last November is 173, so I would love to see 170-172 eventually! My wonderful husband continues to remind me that if I lose the weight slowly then I will keep it off...but man, I was really hoping to reach my goal weight by the 1 year anniversary of my weight loss journey. I still have 2 1/2 months, but I am not sure that is enough time to lose 33 lbs (right now my goal weight is 145). Maybe I should set an anniversary goal weight....how about 168? That means I will need to lose 2 lbs in Sept, 4 lbs in October, and 4 lbs in November (btw - I started on Nov 30th). I think that is doable!! I will keep you posted on my progress!
Alright...my girls are probably prunes, so it's time to sign off for the night and get them washed and tucked into bed. Thanks for listening to my ramblings!! :)